Day 29

Good afternoon!! I'm in a wonderful mood right now. I just finished 30 mins of biking and even though my legs feel like spaghetti, I FEEL FANTASTIC!!!

I found this website that will help me keep track of calories burned. I feel that that is a good thing to know.

So at my weight this morning (311.5) and for 30 minutes, I burned 523 calories. Plus I was also working with some hand weights my sister has, so that's an additional 224. For a grand total of 747.

Again, I feel FANTASTIC!!

(Complete side note, but this website also tells me that if I spent a half hour having sex - moderate effort, of course - I would have burned 112 calories. Something tells me that that number should be higher.)

I have to tell you what I did. So, as I reported yesterday, my bike is a little worse for wear, but what do you expect for FREE!!! The seat is the biggest problem, so I tried something. I took the seat completely off and pushed the bike as close to my bed as possible. So I'm laying on my bed while my feet as spinning the pedals. That's why I went and grabbed Linnea's weights. I needed something to do with my hands. I know it's probably not the best set-up, but it's workings for me. Just add some music and set the timer for 30 minutes. It was wonderful.

I might go again later. I really don't have anything else going on today.

Well, that's about it for me.

Laters,
Erin